609-953-FISH (3474)
560 Stokes Rd Ste 19 & 20 Medford, NJ 08055-3093
Grey Sole
When it comes to cooking grey sole fillets, it doesn't get much easier than popping them in the oven or on the stove for a few minutes. A species of flounder, gray sole have a firm, rich flesh with a mild, delicate flavor. Simple seasoning make both methods solid choices, although cooking the fillets in a pan can give them a crispier outer layer. However you choose to cook them, you can enjoy them on their own, with a sauce or rolled and stuffed with cooked greens. [OurEverydayLife.com]
Pricing: Price and availability subject to frequent change; Please call us at (609) 953-3474 for current information.
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